Enhance your spiritual growth, clarity of mind and well-being within this 40-minute guided mindfulness session. We will gradually take you through the ‘Path of Wisdom’ (The Dhammapada) that is remarked as the ancient anthology of Buddhism. Based on this principal text, you will be taught to overcome all forms of suffering, sorrow, pain, sadness and distress that lead to complete liberation in life!

 

You are very welcome to join us to embrace the ultimate joy gifted by mindful reflection with your morning coffee every Saturday!