Below are answers to some common questions about visiting the Oxford Buddhist Centre and attending our events.
UK Registered Charity No. 1204856
UK Registered Charity No. 1204856
Below are answers to some common questions about visiting the Oxford Buddhist Centre and attending our events.
No experience is necessary. Many of our events are suitable for beginners, and we regularly offer introductory meditation classes where everything is explained step by step.
Comfortable clothing is recommended. Meditation sessions involve sitting still for a period of time, so clothing that allows you to relax easily is ideal.
In most cases, nothing is required. Meditation cushions are usually provided. If you prefer, you are welcome to bring your own cushion or meditation bench.
– A typical session may include:
– A short introduction
– Guided meditation practice
– Teaching or discussion
– Time for questions
– Each event description will provide more details about what to expect.
Our sessions are solely free of charge out of loving-kindness and compassion.
Yes. Our classes and events are open to people of all backgrounds who are interested in mindfulness.
Some events require booking, while others allow you to simply attend. Please check the event listing for details.
You can reach us through the Contact page on this website.