The Dhamma Day | 11 September 2026 | Rev Wadigala Samitharathana

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What does it truly mean to be mindful?
In this Dhamma Day reflection, we explore Sammā Sati (Right Mindfulness)—the practice of cultivating clear awareness of the body, feelings, mind, and Dhammas. Mindfulness is not merely being present; it is a way of seeing our experience clearly, with wisdom and without being carried away by craving or aversion.
May the cultivation of right mindfulness lead us towards greater wisdom, compassion, inner peace, and liberation.
Thank you! 🙏🌸