Beginning the Path of Mindfulness 2026

On the dawn of Navam Full-Moon Day, we were blessed to hold our first mindfulness meditation retreat at our new monastery. Rooted in the Buddha’s teachings and offered in the spirit of generosity, the day unfolded with ethical (sīla) observance, guided meditation, walking meditation, reflection, and loving-kindness (mettā).
It was a gentle and meaningful beginning bringing together both new and seasoned practitioners to pause, practice, and walk the path of mindfulness together.